Events & Workshops

Deepen Your Practice

XL YinYang Yoga – Winter Stillness

An extended Yin and Yang practice for the winter season, working with the Kidney and Bladder meridians to restore rather than deplete. Open to all levels.

Sun 29 Nov13:00–15:00Room 3 – Moon€32

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Winter is not a season to push through. It’s a season to conserve.

In Traditional Chinese Medicine (TCM), winter belongs to the Kidney and Bladder meridians — the Water element, home to our deepest reserves of energy, willpower, and vitality. This is the season the body asks us to slow down, go inward, and protect our energy rather than spend it.

The practice

This XL YinYang Workshop is an extended practice blending Yin and Yang yoga with meridian awareness, working through the Kidney and Bladder pathways to help you restore rather than deplete — long, supported holds, grounding breathwork, and space to simply be still.

Who it’s for

A practice for anyone feeling stretched thin as the year winds down. Open to all levels. Spots are limited.

Members: PEACE or SAMADHI members get a 20% discount on this workshop with code INNERPEACE20.

Before you book

Good to know

Arriving
Please arrive 10 to 15 minutes early.
Cancellation
Full refund up to 14 days before. Studio credit up to 2 days before. No refund or credit within 48 hours.
Finding us
Scheveningseweg 14, 2517 KT Den Haag, opposite the Peace Palace.
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Led By

Hiko Chen

Hiko Chen is an experienced yoga and awareness teacher with more than 15 years of teaching experience. Her work brings together yoga asana, pranayama, meditation, mindfulness, anatomy, yoga philosophy and elements of traditional Eastern practices. With a grounded and holistic approach, Hiko supports students in developing greater body awareness, balance and a deeper sense of connection to themselves.

More about Hiko Chen